Is it possible to treat mental health without medicine?
October 24, 20236 comments
Mental health professionals are a common practice and healthcare provider specialty in psychology. It focuses on how people individually cope with external situations and maintain their relationships at every age. Essentially, mental health addresses the emotional, social, work, school, and physical health concerns people face at different stages of life, including concerns about the future. This includes addressing both general life stressors and more serious issues. focuses on what people may struggle with, both individually and as part of families and groups. Psychologists who provide psychological counseling help people with physical, emotional and mental health problems to improve their sense of well-being, reduce feelings of distress, and resolve crises. They also provide evaluation, diagnosis, and treatment of more serious psychological symptoms.
Across all stages of development (i.e., childhood, adolescence, adulthood and older age), counseling psychologists focus on:
Healthy aspects and strengths of clients (whether being seen as individuals, couples, families, groups or organizations.
Environmental/situational influences (how cultural, gender and lifestyle issues shape people’s experiences and concerns).
Issues of diversity and social justice (e.g., advocacy).
The role of career and work in peoples’ lives
Problems Addressed ?
The problems addressed by counseling psychology are addressed from developmental (lifespan), environmental and cultural perspectives. They include, but are not limited to:
School and career/work adjustment concerns.
Making decisions about career and work, and dealing with school‐work‐retirement transitions
Relationship difficulties‐including marital and family difficulties.
Learning and skill deficits.
Stress management and coping with negative life events
Dealing with and adjusting to physical disabilities, disease or injury.
The development of one’s identity.
Persistent difficulties with relating to other people in general.
Skills & Procedures Utilized
The procedures and techniques used within counseling psychology include, but are not limited to
Individual, family and group counseling and psychotherapy.
Crisis intervention, disaster and trauma management.
Assessment techniques for the diagnosis of psychological disorders.
Programs/workshops that educate and inform the public about mental health, school, family, relationship and workplace issues so that problems can be prevented before they start or reduced before they get worse
Consulting with organizations.
Program evaluation and treatment outcome (e.g., client progress).
Test construction and validation.
Research methodologies for scientific investigations.